by Jess | Sunday, February 16, 2014 | Fitness, Food, Health
I will never be – and have never desired to be – petite or skinny. I like having curves, I like being tall and strong. I like being able to see over the heads of a majority of the female population, and not feeling dwarfed by guys. I have a typically...
by Jess | Thursday, February 13, 2014 | Life, Time
“How we spend our days is how we spend our lives” ~ Annie Dillard How often do you contemplate the day as a whole entity? We often think about the ‘work day’ or the morning or the evening – compartmentalising and planning activities that...
by Jess | Monday, July 22, 2013 | Food
A few months back, I saw the documentary Eat, Fast, Live Longer. That night, Nick and I talked about the findings shared in the documentary, and decided to give it a go. Funnily enough, the same night, my parents also made the same decision, although from a rather...
by Jess | Friday, May 17, 2013 | Health, Triathlon
So, I have this problem. It doesn’t happen when I swim, or when I cycle – only when I run. I’ll be doing fine, running along at an easy pace. My breath will be through my nose, both in and out. I’ll be breathing around 3-4 step pace. And then....
by Jess | Monday, May 6, 2013 | Experiments
So, Dr Michael Mosley’s Horizon documentary – Eat, Fast, and Live Longer – was on here in Australia the other week. Nick and I watched it – and so did my parents. Independently of each other (even though we live next door!) my parents and Nick...
